So you shuffle off to the bathroom to do your business before climbing back into bed. Not only does it directly harm your sleep, but it can be signaling something more serious, too. The medical term for excessive urination at night is nocturia. There are two basic reasons why you wake up at night to pee: This can be due to drinking too much fluids, drug side effects, or even from serious conditions like heart failure, kidney injury, or liver failure. This can be due to things irritating your bladder, like inflammation from an infection or an enlarged prostate, he says.
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Usually, drinking plenty of water is enough to make yourself urinate when you need to. Difficulty peeing can also be caused by an underlying medical condition like a bladder infection, prostate problems, or even constipation. Drinking plenty of fluids is usually the best way to make sure that you can pee when you need to. Also, some foods like cucumbers, carrots, and watermelons act as natural diuretics and can make it easier to use the bathroom. Advertisement How to Make Yourself Pee:
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Here is a quick rundown of the process of peeing and why drinking water makes you have to go: Urine is actually made up of water from the liquids you drink as well as was products, blood products, salt, ammonia, and bile that comes from your liver. All of these substances combine to make urine look yellow and smell bad.
Do you have to pee? Do you want to pee? Then come take this quiz! I shall help you relieve yourself! Just imagine relieving yourself without ever moving for where you are.